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Our Story

 

Hi, I'm Meli, and I'm really excited that you are here! I'm a Mum of  two beautiful girls that came to change my whole world.

​I'm a former dancer and dance teacher, and I always felt fascinated by the human body and the things it can do. When I quit dancing, I wanted to keep being involved with movement. I started my fitness journey working for a global educational fitness company doing instructional videos for fitness professionals and teaching courses in several countries around the globe.

​After becoming a mum and having to deal with PND, I thought, "how am I going to raise strong kids if I'm not strong myself?". I took some time to reconnect with myself and to learn about what was happening to me. Later I decided to take a step forward and took my education to the next level getting pre and postnatal training qualifications. I then became MumSafe™ Trainer and Women's Health and Performance Coach and I now have the tools to help women at every stage of life.

​I love to connect with Women of all ages and open conversations, talk about those things only a few are willing to talk.

Our sessions are the safe space, judgment-free that every Woman needs.

Can't wait to connect with you! 

​Big Love

Meli

Face To Face Sessions

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The Mum Movement Hub

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Private Coaching

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What Our Members Say

Ingrid

This was my saving grace. Meli's class definitely helps me get energised, motivated and increases my mood. Read more

Venita

I’m finding my energy levels increasing exponentially and my increasing agility often surprises me now when I’m playing with my child. Read more

Bianca

As a new mom who was initially hesitant to leave the house, Meli's classes have been a lifesaver.Helping me focus on my fitness in a safe, supportive environment. Read more

Skye

 

The sessions not only help me physically but also mentally. Read more

Jess

Meli has helped me immensely with my postpartum fitness and increasing my strength.She has built a wonderful and supportive community and I am so grateful to be a part of it. Read more

Rachel

This has got me moving again, feeling attractive again and empowered me to get out, socialise and have fun. Read more

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